10 MINUTE CHAT NO 4 : WEDNESDAY NIGHT

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Another day almost done.

STAY RIGIDLY WITHIN THE DAY.

You have been here before, Lynne.  Sitting in McKinnon Detox Unit in Rozelle Mental Hospital. You knew you either stayed within the day – rigidly – or went completely  insane. Do it again ! The night is here and the day is done. You put a meeting in it and talked with a man who also has 27 years up.  You had lunch at the Embassy which is now the Pomegranate Cafe. You did supermarket shopping.  You have an AA rally this weekend and you have booked a motel room up at Sawtell for it.

You have some money and much of your packing is done.  You have not picked up.

STAY RIGIDLY WITHIN THE DAY.

Now its dark and the house is warm. You cannot work out the future so leave it in the Step 3 surrender. Handed over.

Iz, i don’t like this. Why didn’t anyone test you for all the heart things? I am seeing my doctor tomorrow and I will ask – but now I am in here. In a Wednesday.

I have cooked and eaten dinner. Spoken with my son. Slept for a time. Paid the rent. All is well, Lynne. No matter what it feels like.

Some TV now. Some images. Maybe call Kate in a little and see how she is. They are sick with flu.

I found my sea chest which I could not see last night.

STAY RIGIDLY WITHIN THE DAY.

Beside me is Kaye with our two Cobargo Hats.

STAY WITHIN THIS NIGHT.

Don’t wander out of it.

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